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Home -> Sexologists opinion -> Preparing for sex through masturbation

by Adriana Sommer da Costa
Psychologist and Sexologist

I didn't get here today to talk about concepts of masturbation, neither about its history and let alone its punitive meanings.

Thus, the texts about masturbation always bring on this kind of content, and I find important indeed that thought-provoking texts being present. Once, doubts are generally the same, although, crop up in assorted manner within the lifetime and sexual experiences of ordinary people.

As it were, what rules my writing at this moment, becomes broader, for it will run the human body in all its extension, that is, I want to talk about the preparation of the body for masturbation.

Masturbation must be practiced in order to relish pleasure and attaining self-awareness.

Far from masturbation being a rule for self-acknowledgement, but every time a person touches oneself a new sensation flourishes, and such, or such touches will be detected as good, delicious or not so pleasant sexually speaking. All of which gets taken into couples' sexual relation, becoming fundamental, since there will be known where and how should be caressed, touched by sex partner and the ever so-prized self-awareness to the benefit of sexual practice.

What about our body? How to go about preparing it for masturbation?

Our physiques need to be in constant movement so to keep a higher metabolic rate as a sedentary one certainly lacks of energy. I didn't mean by that, that it's needed to attend fitness classes to masturbate, not at all. As it so happens, people lead hectic lives dealing with daily tribulations but often overlook their biological temples-their bodies and that gets overburden with tensions, which at the end of the day is a warmth bath and straight to bed. With so much on the go, our body deserves special attention and even so, we don't have to get pout of the house.

Take a deep breath, in a peaceful location, close your eyes, and keep on going for about five minutes by inhaling and exhaling ever so slowly. On a daily basis, this approach will likely to soothing matters out increasingly focus and overall cognition.

At masturbation time, our breathing rate alters and alongside this breathing technique, improvement will be noticeable.

In addition, stretching works wonders releasing built up tension. Muscles get loosen up so limber as you come into a state of deep relaxation masturbation turns easygoing.

The pelvic region becomes more sexually prone as range of motion increases.

All comes with practice, squeezing and loosing up inner thigh muscles in a sort of Kelgi exercises will get you surely fit for length and girth if anything.

Rubbing your sex against any given smooth surface gives off electrostatic energy as a byproduct, which favors sexual urges.

Elapsed time also plays significant role since the longer you take prolonging sexual pleasure the bigger the sex urge.

Go about with hands on, almighty hands that take horny throughout the body.

Use your imagination; get your fingers to do some as well by exploring arousal even further.

Sex toys are a mustdo when it comes to solo sex or innovative personal relationship. Listen to your body as nature tells exactly what it craves for, and sex isn't any different. After all, our senses are interacting overly then. Enjoy each moment of intimacy and ultimate sex.

Sex, whether solo or else, deserves respect as our body fit for it beckons even more sex pleasure abound.







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